kathysrecipebox

Cooking with food intolerances

Pork & Black Bean Soup June 30, 2018

Filed under: Soup,Uncategorized — Kathy Brown @ 10:17 am
Tags: , , , ,

This summer I am going to focus on some Mediterranean dishes, since my husband has decided he is going back on the Mediterranean diet, to lose a little weight and bring his cholesterol down. I didn’t get a picture of this one, because I wasn’t doing it for the blog. But after the fact, since everyone liked it so much, I decided to post it here, so I wouldn’t forget it.

6 c. homemade chicken broth
1 can black beans
1 1/2 c. cubed cooked pork (leftover from a roast pork loin the other night)
1 Tbs. chopped onion
2 carrots peeled, and sliced
1 can Sofrito (like salsa)
1 tsp. ground cumin
1/2-3/4 tsp. hickory smoked salt

Throw it all in a pot, and simmer on low for 2 hours. Delicious!

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