Cooking with food intolerances

Chicken Curry March 24, 2011

Filed under: Main Dish,Recipe — Kathy Brown @ 11:29 am
Tags: , , , , , , ,

I was bored with my other chicken recipes and had a hankering for curry. I loved it, though my youngest daughter thought it was too spicy. I’m having the leftovers while I type this. YUM!!

1 whole chicken breast, cut into bite-sized pieces

1 tsp. garam masala

1/2 tsp. garlic powder

1/2 tsp. ground ginger

1/2 tsp. ground cinnamon

1 tsp. sea salt

1/4 tsp. black pepper

2 tsp. fresh lime juice

2 Tbs. olive oil

2 Tbs. sweet onion, minced

3 cloves garlic, minced

1 small head of broccoli, separated into florets

1/2 c. thinly sliced carrots

3 Tbs. curry powder

1 14-oz. can coconut milk

In large zippered plastic bag, place chicken, garam masala, garlic powder, ginger, cinnamon, sea salt, pepper, and lime juice. Massage bag to distribute spices on chicken. Chill for 2 hours.

Heat olive oil in saute pan. Saute the chicken, minced garlic, and onion. When chicken is brown and onion and garlic are soft, add broccoli and carrots, coconut milk, and curry powder. Simmer for 20-30 minutes. Serve over jasmine rice.


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