Cooking with food intolerances

Sweet Potato Hash January 11, 2011

This is another of my son’s favorite breakfasts.

4-6 slices bacon

2 medium-sized sweet potatoes

1/2 Vidalia or other sweet onion, chopped

2-3 Tbs. maple syrup

sea salt & pepper to taste

Peel and dice sweet potatoes. Put in saucepan of water and boil for 5 minutes. Drain.

While potato is cooking, fry bacon. While bacon is cooking, chop onion. When bacon is done, drain on paper towels, leaving all that wonderful bacon grease in the skillet. Fry the onions and the sweet potato until browned. Add salt and pepper, maple syrup and bacon (crumbled). Stir to warm the bacon and so that everything is evenly caramelized. Serve hot.


One Response to “Sweet Potato Hash”

  1. Meg Mazz Says:

    I have made this recipe several times. It’s a big hit here. The flavors blend very well together. Bacon and maple syrup are a win/win. I find that I prefer more bacon then in the recipe but everything else is perfect.

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